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Ingredients
- 1/4 teaspoon coarsely ground black pepper
- 3 slices firm white bread, diced
- 1 garlic clove, minced
- 1/3 cup grated Romano or Parmesan cheese
- 3 tablespoons grated onion
- 2 large egg whites
- 1 pound lean ground beef
- 1 pound lean ground turkey
- 2 tablespoons minced fresh parsley
- 1 teaspoon salt
Preparation - Estimated cooking time: 40 to 45 minutes -
- Preheat oven to 425 degrees F. Line 15 1/2- by 10 1/2-inch jelly-roll pan with foil, spray foil with nonstick cooking spray.
- In large bowl, combine diced bread and1/3 cup water. With hand, mix until bread is evenly moistened. Add ground beef and remaining ingredients. With hand, mix until well combined.
- Shape meat mixture into twenty-four 2-inch meatballs. (For easier shaping, use slightly wet hands.) Place meatballs in jelly-roll pan and bake 15 to 20 minutes, until cooked through and lightly browned.
Note: To thaw meatballs for use in recipes, place frozen meatballs in refrigerator overnight. Or, unwrap frozen meatballs and place on microwave-safe plate. In microwave oven, cook on Medium (50 percent power) 2 to 4 minutes until just thawed.
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